In this episode of Seeking Optimization...
Matt and Yoni discuss the power of 100 Day Commitments, getting stronger with Knees Over Toes, improving digestive health and hormonal balance with raw carrots, and more.
Matt and Yoni discuss the power of 100 Day Commitments, getting stronger with Knees Over Toes, improving digestive health and hormonal balance with raw carrots, and more.