The Men of Integrity Retreat is a four-day retreat run by Expanded States Guide, Michael Tierno, and Holistic Lifestyle Guide, Yoni Havana. It is an intense, four-day event where we use expanded states, holistic lifestyle principles, and the power of community to crack open your heart, share wisdom on how to live a joyful, healthy, and meaningful life, and return you to your life better than you have ever been. We are talking about a total shift in your way of being, an upgrade to your software, a refresh of your soul.